Self-Improvement > Psychological Self-Help on page 4

The Power of Gratitude! Practicing gratitude has been shown to improve mental health, physical health, and improve social bonds! I challenge you to challenge yourself to practice gratitude everyday for 30 days. Start out with one thing to be grateful for a day. This 90 page journal with 1,890 lines will improve your way of life and how you deal with the "Ebbs and Tides" of the Life you are Creating. Choose from 6 different galaxy designs.

The Power of Gratitude! Practicing gratitude has been shown to improve mental health, physical health, and improve social bonds! I challenge you to challenge yourself to practice gratitude everyday for 30 days. Start out with one thing to be grateful for a day. This 90 page journal with 1,890 lines will improve your way of life and how you deal with the "Ebbs and Tides" of the Life you are Creating. Choose from 6 different galaxy designs.

The Power of Gratitude! Practicing gratitude has been shown to improve mental health, physical health, and improve social bonds! I challenge you to challenge yourself to practice gratitude everyday for 30 days. Start out with one thing to be grateful for a day. This 90 page journal with 1,890 lines will improve your way of life and how you deal with the "Ebbs and Tides" of the Life you are Creating. Choose from 6 different galaxy designs.

The Power of Gratitude! Practicing gratitude has been shown to improve mental health, physical health, and improve social bonds! I challenge you to challenge yourself to practice gratitude everyday for 30 days. Start out with one thing to be grateful for a day. This 90 page journal with 1,890 lines will improve your way of life and how you deal with the "Ebbs and Tides" of the Life you are Creating. Choose from 6 different galaxy designs.

The Power of Gratitude! Practicing gratitude has been shown to improve mental health, physical health, and improve social bonds! I challenge you to challenge yourself to practice gratitude everyday for 30 days. Start out with one thing to be grateful for a day. This 90 page journal with 1,890 lines will improve your way of life and how you deal with the "Ebbs and Tides" of the Life you are Creating. Choose from 6 different galaxy designs

The Power of Gratitude! Practicing gratitude has been shown to improve mental health, physical health, and improve social bonds! I challenge you to challenge yourself to practice gratitude everyday for 30 days. Start out with one thing to be grateful for a day. This 90 page journal with 1,890 lines will improve your way of life and how you deal with the "Ebbs and Tides" of the Life you are Creating. Choose from 6 different galaxy designs This is the perfect binding format. If you would like to have the spiral notebook please visit my page.

“Our ancestors hold the jewels of life, And the jewels of life hold the ancestors.” -D. Gurley As a poor Missouri girl, I had the opportunity to grow up living among healers. Later in my life I traveled to Central and South America into the Country of Belize and the Caribbean Islands of St. Vincent in the West Indies. There I lived and studied with Black Carib and Garifuna healers. Many of the remedies that I learned, comes from the teachings of farmers, producers, collectors, herbalists, healers and village women. These very wise teachers understood that plants and foods can be used as medicine. This book is written for those who are interested in learning some of the wisdoms and ...

Hear The Silence is about healing , strength, courage , love of oneself and others. In 1994 studio musician, performer,music composer and producer Jamie Glaser was in the Northridge Earthquake in California, when the shaking stopped nothing was the same. From 1978 to 1994 he toured the world with Grammy award winning musical acts, lived the good life in Los Angeles, and suddenly found himself unable to get out of bed for 6 months. Jamie lost all his worldy possessions in the days following the earthquake, his self esteem, his quality work and eventually found himself homeless and without hope. Hear The Silence tells the story of life lessons and experiences that brought him back from the ...

“Masculinity Is Not Something Given To You, But Something You Gain. And You Gain It By Winning Small Battles With Honor.” - Norman Mailer Today, a man's largest problem is frequently more significant than his struggle with himself and his daily worries. The largest struggle a man has in a culture that doesn't value manhood is the bitterness he feels for not being recognized and rewarded for all he does to support his wife, his family, and society as a whole. In today's society, males are taught that they must make self-sacrificing decisions and serve as the primary breadwinners for their wives and children. And that a man's happiness comes in second to that of his wife. How frequen ...